Return to Health Services


Preventative  Tests:

Options offers preventative tests. These tests can show trends and risk factors years before a diagnosis is given.

1. Heart Disease – Cardiovascular and Inflammation:

The LPP Plus test is used to determine cardiovascular risk factors. The path to the cardiovascular and diabetic prevention starts with identifying the risks.

LipoProtein Particle Profile™(LPP™)

Standard cholesterol testing is not enough. Research shows that the lipoproteins carrying cholesterol, not the cholesterol itself, are responsible for inducing atherosclerotic plaque production and accelerating cardiovascular disease progression. About 50% of heart attack sufferers had normal HDL and/or LDL cholesterol test results.  SpectraCell’s Lipoprotein Particle Profile is an advanced technology which accurately measures both the density and numbers of lipoprotein particles.  This information reveals potential cardiovascular problems that are often missed when using a standard lipid panel to assess risk.

The Options Program will help you:

  • Get testing to evaluate your cardiometabolic risk factors
  • Understand your cardiometabolic risk factors
  • Learn about successful lifestyle therapies including nutrition, supplementation and stress reduction

2. Hair Analysis – Can show trends that appear up to 20 years before diagnosis. Trace Mineral Analysis (TMA), also known as hair analysis, measures the amount of the nutrient minerals and toxic metals in the body. The report shows mineral levels, imbalances, and toxicities. Nutrient mineral imbalances can be just as devastating to health as deficiencies or toxicities. Information from the TMA is used to determine vitamin/mineral supplementation and nutritional recommendations.

Other Health Services:

Nutritional Counseling – Each person has unique nutritional needs. A hair analysis will help determine these nutritional needs and recommends the proper ratio of proteins, carbohydrates and fats that is best for your body. Eating correctly based on this information can increase energy and help you create optimum health.
Helen Cox interview by Krystal Morris on nutrition.


This is a 36 minute video about how to reduce your stress and strengthen your immune system.


Watch this 16 minute video from Sara Snelling to learn about the importance of your digestion health.

Functional Tests (Saliva Tests) – Can show areas in need of help 5-10 years before diagnosis often explaining reasons for symptoms. Additional tests may be suggested. Information is used for supplementation and nutritional recommendations.
Adrenal Stress Index
GI Health Panel
Post Menopause Health Panel
Female Hormone Panel

Individualized Stress Reduction Sessions – Individualized appointments to remove stress and re-program so that a person’s natural healing abilities can operate automatically. Appointments can include movement reeducation approaches such as Brain Gym® and Touch for Health that explore how the body systems (skeletal, muscular, nervous, etc.) contribute to movement and self-awareness. These approaches also emphasize movement patterns that develop during infancy and childhood. They can incorporate guided movement problems and facilitate the dialogue between the mind and the body.
Helen Cox interview by Jenny Li on natural healing.

Adrenal Stress Index

The human adrenal gland does not secrete its steroid hormones at a constant level throughout the day. The hormones are actually released in a cycle with the highest value in the morning and lowest at night. This 24-hour cycle is called the circadian rhythm. An abnormal adrenal rhythm can influence many functions of the body, …

Cardiovascular and Diabetic Prevention!

The CM Vitals Program Your risk for cardiovascular disease and diabetes might be related to your family history, weight issues or from laboratory tests numbers like cholesterol, insulin, blood sugar or triglycerides. While you may need a prescription drug, the most powerful agent to reduce your risk is you! Making healthy lifestyle choices is the …

GI Health Panel

Intestinal pathogen infection cannot be clinically differentiated solely on the basis of medical history, physical exam and/or symptoms. Specific diagnosis requires laboratory evaluation and confirmation. Asymptomatic, mild symptomatic and overt GI pathogen infections can affect and deter gastrointestinal function and, if undetected, will lead to suboptimal wellness. The panel includes:A. Pathogen screening: bacteria, fungi, yeast, …

Post Menopause Health Panel

Menopause is neither a disease nor an illness; it is a natural and usually gradual change in glandular function. This transition produces a variety of bodily manifestations and symptoms that are caused by changes in production of hormones and the timing of their release. Various body parts undergo change and can produce one or more …

Female Hormone Panel

There is a number of applications for the Female Hormone Panel (FHP): 1. Detection: Luteal Phase DefectThere are at least three luteal phase defect patterns which are characterized by a reduced output of progesterone which leads to estrogen dominance. This imbalance is usually associated with PMS, infertility, fibroids and other female hormonal problems and can …

Individual Stress Reduction Sessions

Intelligent responsibility for your personal health and well-being belongs to you. If you are ready to take that responsibility, Helen can assist you with your physical, emotional, and attitude goals. Body Personalized approach to healthy nutrition, exercise, weight control, improved immune system, increased energy level, reversal of allergies and yeast infections, and slowing down of …