Health Services

Philosophy of Health Center

Preventative Health Care/Alternative Medicine/ Holistic Health are all names that indicate a philosophy that fosters total body wellness and sees each person as a whole individual with his or her own menu of needs and requirements. It is not just the absence of disease or the elimination of isolated symptoms. The goal of holistic and …

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Services-Health

Preventative  Tests: Options offers 4 preventative tests. (Heart Disease, Diabetes, Cancer and Hair Analysis which shows overall health risk factors). These tests can show trends and risk factors years before a diagnosis is given. 1. Heart Disease – Cardiovascular and Inflammation: One program is the CM Vitals Program. It is a combination of LPP and …

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Step by Step for Health Clients

There are four steps to improving your health. Step 1: Before your first appointment with Helen, we invite you to do the following two things: A. Learn about the big picture of how to get healthy by listening to the “Welcome to Options Health Center CD” (7 minutes)and by watching Helen Cox being interviewed by …

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Testimonials

The testimonials below are in PDF format. Alcohol Female Hormones Addiction Gluten Intolerance, Rash 1 Allergies Gluten Intolerance, Rash 2 Asthma Hypertension Back Pain Infection Bulimia PMS 1 Chronic Illness PMS 2 Depression 1 Osteoarthritis Diabetes Rash Diabetes and Cholesterol Stress Eyes Urinary Tract Infections Energy, Low Endurance 1 Yeast/Candida 1 Energy, Low Endurance 2 …

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Health Topics

Select from the health topics listed below. The health topics are in PDF format.   Adrenal Stress Saliva Test Flu Shot or Not? Allergies, Nature’s Approach Food Allergies & Intolerances Alternative Health Q & A with Helen Hair Analysis-Why Use AMAS (Cancer Blood Detection Test) Health, Maintain Good Antacids Herbs Arthritis – A Gut Reaction …

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Glossary

Acupressure Herbs Alternative Health – Alternative Medicine – Holistic Health Homeopathy Applied Kinesiology – Kinesiology – Muscle Testing Iridology Aromatherapy – Essential Oils Meditation Bach Flowers Mind-Brain and Emotional Patterns Body Typing Neuro-Linguistic Programming Color Healing Nutrition Environmental, Personal Ecology Polarity Exceptional Patients Supplements Exercise Therapeutic Touch Functional Tests Touch for Health Hair Analysis Visualization …

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Nutrition Topics

The nutritional topics below are in PDF format. Allergies & Wheat Hormones, Dietary Asthma, Link to Junk Food Nutrition, Importance of Carbohydrates & the Glycemic Index Nutrition Facts Dairy Products Nutrition & Learning Essential Fatty Acids Obesity in American Children Fats Organic  Produce Fiber- Start Roughing It! Proteins Foods, Bad Tasting Soda, Think Before You …

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Workshops-Health

Health Workshops Available Helen offers a variety of workshops throughout the year at Options Center. Contact Helen to arrange the workshop time. Touch For Health Level I – This workshop provides practical skills to manage stress, reduce physical and mental pain and tension and increase overall energy without the use of drugs. Also, included in …

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