Helen’s Book

Helen is author of the book entitled Alternative Health Care – Space Age Interpretations of Age-Old Truths. It is available now in pdf format.

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Section_1 (5.3 mb) – You Are In Charge Of Your Health

  • Wellness vs. Stop-Gap Solutions
  • Definition of Holistic Health
  • Tailoring Your Individual Wellness Goals

Section_2 (248 k) – You Should Know What To Feed Your Body And How To Assist Its Regeneration

  • Nutrition, Diet and Exercise
  • Herbs – A Natural Solution
  • Homeopathy – The Law of Similars
  • The Bach Flower Remedies
  • Hering’s Law of Cure
  • Healing Crisis vs. Disease Crisis

Section_3 (1.9 mb) – You Can Redirect Emotional And Brain Patterns

  • Emotions and Total Health
  • Some Body/Mind Therapies
    • Page 10: Touch Therapy
    • Page 11: Healing Touch
    • Page 12 – 17: Therapeutic Touch
    • Page 17 – 21: Polarity
    • Page 26 – 33: Touch for Health
    • Page 38 – 54: Brain Gym®

Section_4 (83 k) – You Can Tap Into Spirit – Your Highest Energy Field

  • Ancient Wisdom
  • What Is Spirit?
  • Communion With The Universal
  • Benefits Of Spiritual Practices
  • Owner’s Maintenance Manual

Section_5 (198 k) – Summary