Are you tired, worn out, fatigued or lacking energy during the day?

There are many factors that can contribute to fatigue.

  • Lifestyle factors like poor diet, lack of sleep & stress
  • Sedentary lifestyle
  • Overweight
  • Mental health issues
  • Medication side effects
  • Medical conditions [like diabetes, sleep disorders, fibromyalgia, chronic fatigue syndrome].  When low energy and ongoing fatigue affect the quality of your daily life, then it’s time to seek assistance.
  • Options Center offers individualized appointments to address these concerns through hair analysis, nutrition, supplements and body-mind work.

Email Helen to start your healing journey now.  She is an RN, a Licensed Dietary Nutritionist, and a licensed instructor for Touch for Health® and Brain Gym®.

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